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Services for expectant parents and families

I am Sintija Dutka, body & emotion therapist & reflexologist, Baby Balance® -baby massager, certified birth and end-of-life doula, Childbirth Educator, WHO lactation consultant and Dancing for Birth instructor.

It is by privilege to serve especially parents, families with children, expectant families and babies. As a doula I have attended nearly 50 hospital and home births in Rovaniemi and Lapland. I have been working as birth activist since 2013.

Great to have you here! Feel free to contact me at info@sinta.fi or 040 571 0606

Below is a short insight into the services I provide.

 

We initially contacted Sintija to get support for labour and birth. As foreigners, we especially wanted to make sure we were getting all the right information and no language barrier at the hospital when the time came. After meeting Sintija for the first time, we decided to get the pregnancy and childbirth package. The service we received from Sintija went way beyond our expectations and we believe the birth was a positive experience thanks to her support before and during the birth. She has a sensitive and soothing approach which she constantly tailored to our needs. Over the course of a few months, she helped me find my confidence for the birth and process this new journey of motherhood. Her reflexology treatments were also effective. Sintija also lent equipment that was highly useful (ball, rebozo, massage tool, TENS machine, etc.). Overall, the birth experience was natural, intense, beautiful and felt stress-free. We couldn’t recommend her services enough, particularly for first time parents! Thank you again Sintija!

–  Caoimhe, 2022

Tailored pregnancy and childbirth support
Birth doula support

Continuous doula support provides more positive birth experience, shortens labour, reduces the need of medical interventions, supports partners participation, facilitates successful breastfeeding and reduces risks for postpartum depression.

As a doula I get to know your family and life-story; get to learn your preferences and prepare for the birth with you. This all gives the opportunity to serve you best to reach for the most desirable birth outcome for your family.

Birth doula services: 
  • Pregnancy doula support package 525€
  • Birth doula packages from light to premium 980€-1580€
  • Distance doula support 595€
  • Doula support at birth without previous work; call when at birth 520€
  • TENS machine rent – 40€ / from 38 weeks until birth
Learn and get prepared for birth and postpartum
Childbirth preparation

In-person tailored and group childbirth education classes and guidance for birth, breastfeeding and post-partum. Classes may include topics as stages of birth, partner’s role during birth, coping mechanisms for birth, relaxation techniques in practice, emotional and bodily preparedness for childbirth and postpartum, preparation for breastfeeding.
Sintija is a certified Childbirth International Childbirth educator and Dancing for Birth instructor.

Services: 
  • Online consultation 60min / 50€
  • Childbirth consultation 1,5h/80€
  • Private childbirth preparation class 2,5h/145€
  • Breastfeeding preparation class during pregnancy 60min / 50€
Holistic gentle for adults and children of all ages 
Zone therapy, reflexology, body and emotion therapy 

Zone therapy and reflexology fully respects ones bodily memory, lifetime experiences and the present moment. Treatment fully supports ones self-esteem, self-consciousness, development and identity.
Reflexology aids acute cases as stress, muscle tension and pain, gut issues, sleep deprivation etc. Psychological reflexology works as an emotional trauma therapy in longer processes.

Treatment activates body’s own healing processes through a gentle zone massage. Magnets and migraine ear seeds may be applied for the continuity of treatment. Discussion is a part of a treatment in addition to body’s relaxation and balancing.

Treatment is known to relieve colic in babies as well as supporting pregnant body for birth stimulation.

Services:
  • pregnancy zone therapy and reflexology, from week 12, 1,th/80€
  • birth stimulation treatment, 1h45min/85€
  • children reflexology, 1-7 years, 45min/50€
  • Reflexology and zone therapy, 60min/60€, 90min/80€
  • Psychological reflexology, 1h45min/85€
Gentle and effective relieve for baby 
Baby Balance® baby massage

Baby Balance® – baby massage is a holistic and anatomically precise massage technique developed in Finland. Technique is based on observing babies, their anatomy and physiology, the functions of the connective tissue membrane, and reasons why the baby cries.
Baby massage relieves colic, reflux, gassiness, sleep challenges, crying, muscle tension, imbalances in body.

Especially advisable in case birth has been induced, very long or short, after caesarean or vacuum distraction or any other complications or baby in ICU.
Breastfeeding guidance is an important part of the meeting.

Services: 
  • Baby Balance® – baby massage 60min, 50€
  • Baby Balance® – baby massage and breastfeeding consultation 90min/90€
  • Mom and baby massage – treatment for both, 120min / 120€
  • Postpartum recovery facilitating zone therapy for mom, 1,5h/80€
When life gets a whole new meaning
End-of-life doula support

When grief becomes part of life.

Services: 
  • Consultation 60min / 60€
  • On-call 24/7 100€/week
  • Ask for an offer for long-term support
Well-being, beauty and household
Young Living Essential oils and oil products 

Ask for an aroma consultation or join monthly order from Young Living!

Book an appointment or treatment

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